Online Coaching

I’ve been coaching online for the past seven years! Little did I know how fortunate this would make me once the pandemic hit.

Individual online coaching intake is closed for the time being, but be sure to check out FIT for the Dress — my online coaching group program!

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"Carolina is simply awesome. Over the years I've watched her grow from fitness and nutrition industry newbie to talented, passionate, empathic super-coach, super-educator, and super-mom. If you're looking for help with your fitness, nutrition, and lifestyle you'd be hard-pressed to find a more caring, committed, and courageous coach."

- John Berardi, PhD, CSCS
Co-founder, Precision Nutrition

"Coach Carolina is a thoughtful and dedicated coach. She works hard to ensure that her clients feel seen, heard, and taken care of. She gives her time and attention generously, is joyous and passionate about what she does, and genuinely connects with people. She's a great coach for anyone, but particularly women who may be struggling with body issues or pregnancy / postpartum issues. Plus, she's fun as shit and can curse like a boss in two languages."

-Krista Scott-Dixon
Precision Nutrition

"Carolina knows what she's doing. Her excellent mix of knowledge, implementation, and ability to connect make for the ideal coaching experience. If you're looking to make real and lasting changes, look no further-- you've found your coach."

-Jon Goodman
Founder: Personal Trainer Development Center (The PTDC) and OnlineTrainer

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Contact Info

Phone: 705-970-2270

Email: carolina@sweatglow.com

Website: http://www.sweatglow.com/

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