Mom of 3 + bonus mom to 1.
Big blended family, chaotic house, and floofy cat named Churro.
If you’re here to figure out eating and working out while being a busy working woman, without any of the judgmental B.S. — I’m your gal.
I don’t do restricting, prohibiting, forbidding, off-limits, or “bad”. You’re not three — you’re a badass. Own it!
- 10+ years in fitness and nutrition industries
- Textbook and certification co-author (x2)
- Writer, speaker and educator.
- Podcast co-host (we’re huge in Lithuania, I swear)
- Easily found at: firstname.lastname@example.org